Lemon Garlic Chicken & Cabbage Skillet

Lemon Garlic Chicken & Cabbage Skillet
A light yet satisfying one-pan dinner packed with tender chicken, garlicky cabbage, and fresh lemon flavour. High in protein, low in calories, and ready in under 30 minutes.

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High Protein

Lemon Garlic Chicken & Cabbage Skillet

Cooking Method: One Pot, Skillet Cuisine: Family Style, Healthy, Healthy Weight Loss Meals Courses: Dinner, Main Course Recipe Keys: C Chicken High Protein W Weight Loss

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Rest Time 3 mins Total Time 33 mins

Servings: 2 Estimated Cost: $ 8 Calories: 410

Best Season: All Seasons

Dietary:

H High Protein Meals W Weight Loss

Description

A filling high-protein chicken skillet packed with cabbage and bright lemon flavour.

Ingredients:

Servings

• 2 chicken breasts diced
• 1 tbsp olive oil
• 1 small onion sliced
• 3 garlic cloves minced
• ¹⁄₂ large cabbage shredded
• 1 lemon juiced
• 1 tsp paprika
• 2 tbsp chopped parsley
• Salt and pepper to taste

Instructions

1. Heat olive oil in a large deep skillet over medium heat.
2. Add the diced chicken and cook for 5 to 6 minutes until lightly browned.
3. Stir in the onion and garlic and cook for 2 minutes.
4. Add the shredded cabbage and paprika then toss well.
5. Pour in the lemon juice and season with salt and pepper.
6. Cook for another 8 to 10 minutes until cabbage softens.
7. Finish with chopped parsley and serve warm.

Note

Add chilli flakes for extra heat.

Keywords: lemon garlic chicken cabbage skillet